Learning to Trust with Kristiana Tarnuzzer

Meet Kristiana, a native East Coaster who had a thriving career in NYC in travel and wellness before venturing to LA with her family, and starting her own social impact consulting business.

In her words…

Soon after relocating, Kristiana encountered her own struggles, both physically and emotionally. The unforeseen arrival of the pandemic compelled Kristiana to adapt to unprecedented challenges and while prioritizing her health. These hurdles became catalysts for personal growth, leading her on a transformative path.

Today, she feels better physically and mentally than ever before, embracing a renewed sense of purpose as she gracefully reintegrates herself back onto the East Coast, in her new home, community, and cherished fields of travel and wellness.


Each week, we sit with business leaders, wellness coaches, and community connections, to chat about the idea of Composed Living, what it means to each of us, and what we’re doing to create it. Our conversations are unstructured, sometimes off-topic, but always authentic and engaging.

Throughout the season, we also have mini-episodes where Elsa will share her favorite organizational tips and tricks, answer listener questions, and provide updates on the growth of our business (non-profit and retail HQ coming soon).

Listen to the full episode on Apple, Spotify, or your favorite streaming platform. Subscribe today and don’t miss an episode!