Things We’re Thankful For

This season has got me in my FEELINGS! Jeez, the weather gets slightly chilled and I find myself reminiscing about…everything. Within these thoughts, I’ve really been trying to take time to reflect on what I’m thankful for. I think we spend too much time worrying about what we don’t want or what we don’t have. If we switch our narrative to thinking about what we do want and what we do have, we will find our days to become so much more fulfilling.

Composed Living team member, Jessika, is in the awesome habit of writing out a gratitude list each morning. I know sometimes that’s difficult to do when you’ve got a crazy schedule and morning stress and anxiety, but if you can find a time somewhere during the day or even each week or each month, I think it’s an awesome practice to make habit. It trains us to focus on the positive instead of harping on the negative. This allows us to move throughout our days and weeks with a clearer head on our shoulders, manifesting good things coming in, and not living in the upsets of the past. Her method has got me very thankful for what I have!

So without further ado, here are some things the members of our team are feeling grateful for these days, in no particular order.

All of us on the Composed Living team are very thankful for healthcare workers, this year and every year. Who are you grateful for this holiday season? Let us know!